Coaching, Community & Support – You’re Not in This Alone
Perimenopause weight loss is about more than just following a plan—it’s about building a new identity as a strong, healthy, and confident woman. And we’re here to coach, support, and empower you every step of the way.
💡 Expert Coaching Every Week – Join our live group coaching calls on Zoom where you’ll get personalized guidance from Andy & Laura, troubleshoot challenges, and learn real strategies to make your transformation sustainable for life.
🔥 "Hot Seat" Coaching – Get real-time support when you need it most. Whether you're hitting a roadblock, need mindset coaching, or just want to share a win, our hot seat coaching gives you direct access to expert solutions.
🧠 Mindset & Identity Shift – This isn’t just about checking the boxes on a diet and workout plan—we’re guiding you to step into the identity of a healthy, strong, and confident woman who fuels her body for life—not just for weight loss.
🤝 Accountability & Connection – This program is bigger than any one person. Our community of like-minded women is here to support, encourage, and inspire you to keep moving forward, stay consistent, and make this transformation last.
🚀 You’re Not Just Losing Weight—You’re Gaining Strength, Confidence & Control Over Your Health.